So the design on this infographic from BlackBeltWhiteHat.com is a little rough, but it still has some good content. Might be worth giving it a shot over Christmas if you can't make it to the gym. You need a chin up bar and a resistance band.
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So the design on this infographic from BlackBeltWhiteHat.com is a little rough, but it still has some good content. Might be worth giving it a shot over Christmas if you can't make it to the gym. You need a chin up bar and a resistance band.
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